Premature ejaculation happens to be a great sexual concern among men, it occurs in 1 out of 3 men making it very common. Premature ejaculation occurs when a man ejaculate or release faster during sex than their partner would like some men even climax under 30 secs. Sex is an important factor in every relationship and it can be reduced or hated because of premature ejaculation, it can make your partner cheat, causes frustration and embarrassment when you leave your partner unsatisfied.

NOTE: if you climax or release less than 5mins often, you are suffering from premature ejaculation

CAUSES 
Stress, depression, eating too much of sugary substances, relationship issues, anxiety, diabetes, prostate diseases or illness can be categorized as acquired premature ejaculation.
Some are caused when they ejaculate faster when young to avoid been caught, some because they were abused sexually when young, this is categorized as longtime premature ejaculation.

SOLUTION 
Men find the topic ‘’premature ejaculation’’ embarrassing to discuss among themselves so they end up not talking about it, below are possible solutions
1. Wear a condom it helps.
2. Squeeze method – when you are close to climax, tell your partner to help you squeeze your penis to make your erection lessen making you not to release on time then after during it for a while you will become use to climax late.
3. Tramadol is a pain reliever.  Don’t take it every time because it has side effect.
4. When having sex try and think of something else.
5. Visit a doctor.
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